Stress is a very common problem being faced today. Every individual will experience stress in one or the other time. These definitions indicate that stress represents those conditions under which individuals have demand made upon them, that they cannot physically or psychologically meet, leading to breakdown at one or other of these levels. Stress is usually thought of in negative terms. But ii can manifest itself in both positive and negative way. It is said to be positive when the situation offers an opportunity for one, to gain something.
Coping with stress essay
Coping with stress essay - Expert Academic Writing Help You Will Prefer
Appraisal theory is the theory in psychology that emotions are extracted from our evaluations appraisals or estimates of events that cause specific reactions in different people. Essentially, our appraisal of a situation causes an emotional, or affective, response that is going to be based on that appraisal. On the other hand, if the date is perceived negatively, then our emotions, as a result, might include dejection , sadness , emptiness , or fear. Scherer et al. The important aspect of the appraisal theory is that it accounts for individual variability in emotional reactions to the same event. Appraisal theories of emotion are theories that state that emotions result from people's interpretations and explanations of their circumstances even in the absence of physiological arousal Aronson, These models both provide an explanation for the appraisal of emotions and explain in different ways how emotions can develop.
Coping With Stress Essay
Stress in medical students is stress caused by strenuous medical programs, which may have physical and psychological effects on the well-being of medical students. Excessive stress in medical training predisposes students for difficulties in solving interpersonal conflicts as a result of previous stress. A significant percentage of medical students suffer from anxiety disorders because of the long term effects of stress on emotional and behavioral symptomatology.